Tofu nuggets with yogurt dip

Step: 1 Preheat oven to 425 degrees F. / 218 degrees C.

Step: 2 Drizzle the avocado oil evenly on a baking tray and set aside.

Step: 3 Cut tofu into logs the length and width of two fingers. Set aside.

Step: 4 Place the flour in one bowl, the eggs in another bowl, and the breadcrumbs in another bowl.

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