Mushroom Spinach Frittata
Breakfast

Mushroom Spinach Frittata

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Total time
20 min
Prep
Prep
5 min
Cook
Cook
15 min
servings
Servings
1
cuisine
Cuisine
American
age_category
Age Category
1y and up
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Dietary Restrictions

Vegetarian
Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Wheat-Free
Soy-Free
Pork-Free
Red meat-free
Mustard-Free
Sesame-Free
No sugar added
Kosher

Ingredients

1/4 Cup
portobello mushroom
1/4 Cup
spinach

Directions

Step 1
Add olive oil to a non-stick pan, when warm add mushrooms and onion, sauté for 5 minutes.
Step 2
Add the spinach and cook for 5 more minutes.
Step 3
Add eggs to a bowl, along with the salt and pepper. Beat them lightly. Add them to the pan, lower the heat, and cover the pan. Cook on low heat for 5 minutes.

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Nutrition Facts per Serving

Calories
6 kcal
Fat
0.1 g
Carbohydrates
1 g
Protein
0.67 g
Fiber
0.45 g
Sugar
0.57 g
Sodium
8 mg
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