Edamame pea toast
Dinner

Edamame pea toast

info
Total time
15 min
Prep
Prep
5 min
Cook
Cook
10 min
servings
Servings
1
cuisine
Cuisine
American
age_category
Age Category
Baby 6-8m
Plan This Recipe – Free Trial
info

Dietary Restrictions

Vegetarian
Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Wheat-Free
Soy-Free
Pork-Free
Red meat-free
Mustard-Free
Sesame-Free
No sugar added
Kosher

Ingredients

1/4
tomato

Directions

Step 1
Cook the edamame by steaming them for 10 minutes. Cook the peas by steaming them for 4 minutes. Steam broccoli for 7 minutes.
Step 2
Add cooked edamame and peas, parsley, garlic, tahini, olive oil, lemon juice, and water to a blender and mix until smooth. If you need the puree to be smoother and less chunky just add more water until desired consistency is reached.

Want the full step-by-step guide and video tutorial?

Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.
View Video & Steps – Try Free

Nutrition Facts per Serving

Calories
6 kcal
Fat
0.06 g
Carbohydrates
1 g
Protein
0.27 g
Fiber
0.37 g
Sugar
0.81 g
Sodium
2 mg
View web story
Subscribe to enjoy this recipe and all of Little Lunches
info
Weekly Personalized Meal Plan & Grocery List.
info
Kid-Approved, Nutritious Recipes.
info
Expert Advice from Feeding Therapists & Dietitians.
cta-child-img