Chickpea veggie nuggets
Dinner

Chickpea veggie nuggets

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Total time
30 min
Prep
Prep
10 min
Cook
Cook
20 min
servings
Servings
4
cuisine
Cuisine
Mediterranean
age_category
Age Category
1y and up
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Dietary Restrictions

Directions

Step 1
Pre heat oven to 400 degrees F. / 204 degrees C. Peel and cut the sweet potatoes into sticks like fries and add to a baking sheet. Add some oil on top and toss. Bake for 20 minutes or until golden and soft.
Step 2
Add carrots to a pot and fill with water. Bring to a boil, reduce to a simmer, and cook until carrots are soft.
Step 3
While the carrots are cooking, take your can of chickpeas and reserve 1/4 of the liquid inside of the can. Place the liquid in a bowl and whisk on high with an electric mixer for 8 minutes until frothy stiff peaks form.

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Nutrition Facts per Serving

Calories
-
Fat
-
Carbohydrates
-
Protein
-
Fiber
-
Sugar
-
Sodium
-
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