Offer eggs fully cooked and soft for your baby—no runny yolks or whites. Scrambled eggs, mashed hard‑boiled egg, or finely chopped omelet pieces are great starter textures. Offer small, soft pieces your baby can mash with their gums, skip added salt, and watch for any reaction. If you have questions about textures, portions, or allergy concerns, chat with our AI for more personalized guidance.
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